Blue Team Goes Off the Reservation!
The Biggest Loser started the week with a pop quiz.
Pop Trivia Quiz
The team that wins will get an overnight trip to the Four Seasons hotel with a world class meal and pampering spa treatments. The team that loses has to clean the Biggest Loser kitchen and the gym. Here were the questions:
1. How much fiber does 1 cup of brown rice have compared to 1 cup of white rice?
A. 2 times
B. 3.5 times
C. 5 times
2. Which of the following is a source of omega-3 fatty acids?
A. Salmon
B. Peanuts
C. Blueberries
3. Which fruit contains the highest amount of ellagic acid?
A. Bananas
B. Pomegranate
C. Strawberries
4. Which grain promotes blood pressure control?
A. Brown Rice
B. Flax Seed
C. Whole Wheat Pasta
D. None of the Above
5. How many calories does a 1 ounce avocado have?
A. 50
B. 60
C. 70
Blue team won! …Continue Reading Blue Team Goes Off the Reservation!













