Jillian gave us a good diet tip:
Use mashed cauliflower instead of mashed potatoes. Cauliflower is high in dietary fiber, potassium, Vitamin B6, and Vitamin C, and its got zero cholesterol and saturated fat!
Try mashed cauliflower at your next meal.
After the elimination of Mandi, Black team was asked into the elimination room. Everyone was told that they would all be going home for the next week, and would return for the next weigh-in.
While everyone had wonderful homecomings, Mike and Ron’s was the most heart-warming. First Ron walked through the door 91 lbs lighter, and his wife was amazed. But, when Mike walked in a whopping 110 lbs lighter, his brother broke down in tears. He knew he was the biggest guy left in the house, and that his brother Mike was a shining example of what he could do.
Temptation Challenge at Home
The contestants will run half a marathon (13.1 miles). The tin of cookies is the temptation part of the challenge. For every cookie they eat from the tin, they can add 5 minutes to any contestants marathon time. The contestant with the shortest time for the half marathon wins. The winner gets $10,000!
…Continue Reading Biggest Loser Couples Coming Home
Before we get to the “face-off”, let’s end the cliffhanger ending from last week. Did Mike lose enough weight to keep both teams out of the elimination room? Remember, they needed 77 combined lbs lost to avoid each team eliminating one player.
Here’s the results of the weigh-in from last week:
|Contestant||Previous Weight||Current Weight||Weight Loss|
Face-Off Week and Pop Challenge
After the weigh-in the contestants had a Pop Challenge, where they had to do wall-sits balancing a medicine ball in their lap. The player that stayed on the wall the longest wins.
…Continue Reading Face-Off Week at the Biggest Loser Ranch